• I decided to do a three day fast in preparation for the New Year, to see what the benefits are and how the experience would affect me. Here is my experience with a three day fast. | sincewewokeup.com
    Since We Woke Up

    My Experience With a Three Day Fast

    I decided to do a three day fast in preparation for the New Year. I won’t lie – part of my reason was entirely 3D, in that I’d eaten my body weight in junk food over the holidays. But more than that, it was a ritual, a journey I wanted to undertake to see if I could make the summit and explore what lay there.